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    Fitness
    Indoor cycling

    No Bike Lane Necessary

    January 31, 2017

    |

    Jared M. Patterson

    Forget clawing to the top.  Sweat, sprint and climb your way to a peak cardio performance.

    It's winter and cycling's off-season.  Bike lanes may be closed, but that's ok.  Real Ryder cycling burns 20 percent more calories than conventional indoor cycling and increases u...

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