THE POWER OF MULTI-DIMENSION FITNESS.  

Expert Pilates instruction.  Boutique Barre and willPower Method workouts.  State-of-the-art RealRyder cycling. Improve Strength, Power, Flexibility Endurance and Speed through BE-ACTIVATED.  Expert Nutritional instruction and Guidance 

WE MOTIVATE, INSPIRE AND LEAD YOU TO IMPROVE HABITS, FITNESS AND WELL-BEING.  

Our certified fitness professionals offer a multi-discipline approach to cross training all in an energetic and fun atmosphere.

      At Power Pilates Plus in Jacksonville, FL we offer

Pilates, Barre, Power Body Sculpt, Cycling, WPG (willPower Method) and Nutrition which are all customizable and dynamic experiences.

 

  • Private and Group classes for all ages

  • Expert trainers who drive results for every fitness level

BARRE

willPower Method

BE-ACTIVATED

REFLEXIVE PERFORMANCE RESET (RPR) is a performance enhancing system.  The system helps create a greater structural integrity in the body, so it is able to function at higher levels of performance in strength, power, flexibility and endurance as well as speed, balance and coordination.  The results are both immediate and measurable.  As we increase the body's ability to perform we also reduce risk of injury in all levels of play.

Are you suffering from:

Back, shoulder, hip, knee, ankle, sciatic nerve, TMJ, etc..  Then Recover and Alleviate your pain through REFLEXIVE PERFORMANCE RESET (RPR).  

 

Contact us to setup an appointment.

904.518.5889 

 

SPECIALS AND EVENTS:

*Refer a friend and save!  Ask about our discount program.  You can save up to 20% on your month to month sessions!!!

 

*Teacher, Military and Law enforcement Discounts!!!  Call for details..

 

 

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(904) 518-5889

13474 Atlantic Blvd. Suite 103

Jacksonville, FL  32224

info@powerpilatespluscycling.com

Power Pilates Plus offers Pilates, Cycling, Barre and willPower method fitness programs designed to empower clients to succeed on their journey to healthy living.

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Pilates photos courtesy of Merrithew Health & Fitness.