THE POWER OF MULTI-DIMENSION FITNESS.
Expert Pilates instruction. Boutique Barre and willPower Method workouts. State-of-the-art RealRyder cycling. Improve Strength, Power, Flexibility Endurance and Speed through BE-ACTIVATED. Expert Nutritional instruction and Guidance
WE MOTIVATE, INSPIRE AND LEAD YOU TO IMPROVE HABITS, FITNESS AND WELL-BEING.
Our certified fitness professionals offer a multi-discipline approach to cross training all in an energetic and fun atmosphere.
At Power Pilates Plus in Jacksonville, FL we offer
Pilates, Barre, Power Body Sculpt, Cycling, WPG (willPower Method) and Nutrition which are all customizable and dynamic experiences.
Private and Group classes for all ages
Expert trainers who drive results for every fitness level
REFLEXIVE PERFORMANCE RESET (RPR) is a performance enhancing system. The system helps create a greater structural integrity in the body, so it is able to function at higher levels of performance in strength, power, flexibility and endurance as well as speed, balance and coordination. The results are both immediate and measurable. As we increase the body's ability to perform we also reduce risk of injury in all levels of play.
Are you suffering from:
Back, shoulder, hip, knee, ankle, sciatic nerve, TMJ, etc.. Then Recover and Alleviate your pain through REFLEXIVE PERFORMANCE RESET (RPR).
Contact us to setup an appointment.
SPECIALS AND EVENTS:
*Refer a friend and save! Ask about our discount program. You can save up to 20% on your month to month sessions!!!
*Teacher, Military and Law enforcement Discounts!!! Call for details..